This Course gives you an opportunity to explore the basics of computer usage and will help with getting you started from the ground up.  You do not need your own computer, but, if you have a laptop that you wish to get familiar with, plase bring it with you.

Hands on course to expand your understanding and help your business needs.

The average cost of nursing home care is about $8,500 per month.  Medicare and insurance that supplements Mediare won't cover most nursing home care.  People in need of the care and unable to afford the cost often must seek help thorugh Medicaid, known as MaineCare.  There are lots of stroies about "the State taking my home" and other bad consequences around seeking State help but what is the real story? This workshop will explain the facts.

Although this is an introductory class, students will take away a daily tai chi practice regimen that offers many health benefits including improved balance and leg strenth, increase immunity to common illnesses, joint inflammations, and pain reduction, and other potential benefits for those who suffer from chronic illnesses such as arthritis, diabetes, osteoporosis, and heart and lung ailments.