Tai Chi for Arthritis
with Sue Glick
Outcome for Tai Chi for Arthritis has been shown to improve balance, increase muscular strength, improve mobility, increase flexibility, improve psychological health, decrease pain, and prevent falls.
Session 1: Feb 5 - 28th, 2019
Tue and Thu from 10:00 - 11:30 am
Houlton Higher Education Center
18 Military St.
Houlton, ME 04730 Get directions