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Houlton/Hodgdon Adult & Community Education

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Health & Wellness

in Personal Enrichment

Registration Unavailable

Basic First Aid Training


with Paul Stewart

Jun 1, 2017 at 5 pm
Registration Unavailable



with Paul Stewart

May 23, 2017 at 5 pm
Registration Unavailable

Prepare For Long Term Care


with Steve Farnham

May 26, 2017 at 11 am

The average cost of nursing home care is about $8,500 per month.  Medicare and insurance that supplements Mediare won't cover most nursing home care.  People in need of the care and unable to afford the cost often must seek help thorugh Medicaid, known as MaineCare.  There are lots of stroies about "the State taking my home" and other bad consequences around seeking State help but what is the real story? This workshop will explain the facts.

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Registration Unavailable

Tai Chi for Arthritist

Price not

with Sue Glick

This is an interest sign up right now. The course start date has not been established. It will start in January.

This class builds off of our beginning class and addresses wellness, balance, and strength.

Contact or call 521-3100 ext 5. Space is limited.

Registration Unavailable

Tai Chi For Health


with Sue Glick

Jan 10, 2017 at 10:30 am, runs for 8 weeks

Although this is an introductory class, students will take away a daily tai chi practice regimen that offers many health benefits including improved balance and leg strenth, increase immunity to common illnesses, joint inflammations, and pain reduction, and other potential benefits for those who suffer from chronic illnesses such as arthritis, diabetes, osteoporosis, and heart and lung ailments.

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